Virtual Training & Online Programming Packages
Tier 1: Foundational Coaching
In-depth consultation and assessment (virtual-1.5 hrs)
Individualized work out plan with nutrition guidance
Weekly progress tracking/coach check in
Unlimited access to coach via text
Coaching about cycle tracking and training
A library of educational resources covering a variety of topics and needs.
$259/month
Tier 2: Performance & Accountability Coaching
Initial testing and assessment session (virtual-1.5 hrs)
Individualized work out plan with nutrition guidance
1 60 minute virtual training session/week
Weekly progress tracking/coach check in
Unlimited access to coach via text
Coaching about cycle tracking and training
A library of educational resources covering a variety of topics and needs.
$449/month
Tier 3:Elite Immersion Coaching
Initial testing and assessment session (virtual-1.5 hrs)
Individualized work out plan with nutrition guidance
2 60 minute virtual training sessions/week
Weekly progress tracking/coach check in
Unlimited access to coach via text
Coaching about cycle tracking and training
A library of educational resources covering a variety of topics and needs.
$599/month
Add-Ons
60 minute virtual training session ($100)
90 minute virtual training session ($150)
In person assessment request ($50 additional)
PLEASE NOTE: You must be a tiered client to acquire add-ons.
Discounts
10% off for students, veterans, first responders, and seniors 65+.
PLEASE NOTE: Proof of discount eligibility must be provided.