In Person Training Packages
Tier 1: Foundational Coaching
Initial testing and assessment session (1.5 hrs)
Individualized work out plan with nutrition guidance
1 60 minute in person training session/month
Weekly progress tracking/coach check in
Unlimited access to coach via text
Coaching about cycle tracking and training
A library of educational resources covering a variety of topics and needs.)
$375/month
Tier 2: Performance & Accountability Coaching
Initial testing and assessment session (1.5 hrs)
Individualized work out plan with nutrition guidance
1 60 minute in person training session/week
1 boot camp or stair circuit/month included
Weekly progress tracking/coach check in
Unlimited access to coach via text
Coaching about cycle tracking and training
A library of educational resources covering a variety of topics and needs.
$625/month
Tier 3: Elite Immersion Coaching
Initial testing and assessment session (1.5 hrs)
Individualized work out plan with nutrition guidance
2 60 minute in person training session/week
Weekly progress tracking/coach check in
Unlimited access to weekly boot camps
Unlimited access to coach via text
Coaching about cycle tracking and training
A library of educational resources covering a variety of topics and needs.
$725/month
Add-Ons
60 minute in-person training session ($120)
90 minute in-person training session ($175)
60 minutes of body work ($100)
PLEASE NOTE: You must be a tiered client to acquire add-ons.
Discounts
10% off for students, veterans, first responders, and seniors 65+.
PLEASE NOTE: Proof of discount eligibility must be provided.