Online Workout Program
Full Package
Per Personalized Plan $399 / Monthly Subscription $45
You will have access to an app with a personalized workout program that provides video’s demonstrating proper form and technique.
24/7 text support with personalized weekly check-ins for accountability.
Personalized nutritional guidance designed to help you learn how to build a smart, long lasting meal plan. This is accompanied by an app to track your macros, grocery list and some recipes that are quick and easy to make.
Half Package
On Boarding $150 / Monthly Subscription $45
In Person and Virtual clients skip the on boarding fees
A comprehensive workout plan and nutrition guide designed for women, with 24/7 text support. App and Nutrition guide also included.